WHAT I COULD MORE OF

Exercise! I don’t get enough exercise as I need someone to be there with me encouraging me to do at least an hour every day. Right now, I’m trying to encourage myself to exercise at least 30 minutes. It’s hard for me to keep going after 30 minutes because I’m 73+ years old and I wasn’t supposed to live past 35 years old when I contracted Encephalitis. After I was discharged from the local hospital, I noticed changes in my body (weight gain, seizures, memory loss, and I didn’t go back to running 3-6 miles a day, Monday through Friday, as I had lost interest in running, period!)